August’s third veg box

All quantities minimum…

1.25kg Dark Red Norland potatoes

500g carrots (tops removed so they keep better)

1kg tomatoes (mix of big & little ones)

15 Courgettes (er, there’s a bit of a glut)

1 green pepper

100g spinach

1 lettuce heart

250g Swiss chard

100g french beans or 250g runner beans

1 baby cucumber

1 sunflower

as the week was quite overcast, the courgettes, beans and tomatoes ripened slowly, so some of the boxes later in the week contained selection of….strawberries,spring onions, extra spinach and extra cucumbers instead.

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