Category Archives: what’s in the veg box

Week beginning 17th March 2014

  500g carrots 2 leeks 400g sprouting broccoli 150g chard 125g mixed salad leaves 60g borecole flower sprouts (delicious raw or gently steamed)

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  500g carrots 2 leeks 130g sprouting broccoli 125g chard 100g mixed salad leaves

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Week beginning 3rd March 2014

  500g carrots 2 leeks 1 cauliflower OR 100g sprouting broccoli 125g spinach 100g mixed salad leaves

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Week beginning 24th February 2014

  500g carrots 2 leeks 1 cauliflower OR 150g sprouting broccoli 125g spinach 100g mixed salad leaves

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Week beginning 17th February 2014

500g carrots 2 leeks 150g spouting broccoli OR 1 cauliflower OR 250g Brussels sprouts OR 1 cabbage 150g purple kale (packed with vitamins and minerals!) 100g mixed salad leaves

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Week beginning 10th February 2014

500g carrots 3 leeks 150g sprouting broccoli OR 1 cauliflower OR 250g brussels sprouts 100g bunch of winter spinach 100g salad leaves

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Week beginning 3rd February 2014

500g carrots 3 leeks 150g spinach 125g sprouting broccoli OR 1 cauliflower 100g mixed salad leaves

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Week beginning 27th January 2014

400g carrots 3 leeks 125g sprouting broccoli OR 200g brussels sprouts 100g swiss chard 100g mixed salad leaves

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Week beginning 20th January 2014

  400g carrots 2 leeks 1 small cabbage OR half a large cabbage 150g spinach 100g mixed salad leaves

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Week beginning 13th January 2014

  400g carrots 150g spinach 100g mixed salad leaves 2 leeks 1 cabbage OR half a large cabbage

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