Tag Archives: squash

Roasted vegetables and parmesan pasta, by Mary

This is a simple, fragrant and hearty dish. Ingredients Olive oil Smoked paprika Miixed herbs 2 carrots 2 peppers 2 onions 1 squash Handful of mushrooms 1 courgette 3 fat garlic cloves Smoked paprika Seasoning Chilli flakes Fresh basil Large … Continue reading

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Seasonal mixed, roasted root vegetables

Seasonal mixed, roasted root vegetables, stick the oven temperature at around 200 c, and use a nice big oven tray or dish. A good idea to cut all the root veggies into similar sizes, can includd celeriac, parsnip, potatoes, sweet … Continue reading

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Vegan Pumpkin and chocolate cake by Cristina

Ingredients 2 cups of flour 1.5 cups sugar 1.5 tsp baking powder 1 tsp baking soda 1/2 tsp cinammon 100ml non dairy milk 80ml cooking oil 1 tbs apple cider vinager 1 cup mashed pumpkin or pumpkin puree 1/3 cup … Continue reading

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Wholewheat Pumpkin Pancakes recommended by Hayley

Fluffy, wholegrain pumpkin pancakes naturally sweetened with maple syrup! Total Prep and Cook Time: 25 minutes Serves 2 -3 people (6 to 8 medium pancakes) Double the recipe for a larger crowd, or if you would like leftovers. Ingredients: 1 … Continue reading

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Cinnamon Pumpkin Seeds recommended by Hayley

Butter, cinnamon and salt are added to fresh pumpkin seeds before they are roasted. Tossing them in a little sugar afterwards gives you a delicious sweet-savoury snack Total Time: 50 mins Prep: 10 mins Cook: 40 mins Serves: 10 Ingredients: 3 … Continue reading

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Thai Pumpkin Soup with Coconut Milk recommended by Hayley

I like to use butternut squash but feel free to use whatever pumpkin you prefer. Total Prep and Cook Time: 50 minutes Serves 6 to 8 1 tbs Olive Oil 1 onion coarsely chopped 2 cloves garlic grated 5 kg … Continue reading

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Pumpkin Pie recommended by Hayley

A lighter version of this favourite autumn treat! Easy to make Ready In: 3 hours 15 minutes Prep: 15 minutes Cook: 1 hour Cooling: 2 hours 8 Servings Ingredients: 3/4 c granulated sugar 1/2 tsp salt 1 tsp ground cinnamon … Continue reading

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Cheese and Pumpkin Seed Scones recommended by Hayley

Prep 20 mins Total time 40 mins Makes 8 Ingredients: 1 medium egg, beaten about 100ml full-fat milk 250g self-raising flour, plus extra for dusting ¼ tsp cayenne pepper 60g cold butter, diced 85g Comté cheese, finely grated 1 tbsp … Continue reading

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Maple Roasted Red Kuri Squash With Lemon & Garlicky Greens recommended by Hayley

Ingredients: 1/2 a large Red Kuri Squash, seeded and cut into half moons 1/4 cup maple syrup 2 tbs coconut oil, melted 1 tsp cinnamon 1/2 tsp nutmeg 1/2 tsp cloves 1 tbs coconut oil 3 cloves of garlic, minced … Continue reading

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Farinata With Red Kuri Squash & Kale recommended by Hayley

Farinata is delicious, filling and perfect for any brunch. It’s like a savory crepe, but healthier and richer in taste. This Kale and Red Kuri Squash farinata is a great autumn dish Total Prep and Cook Time: 30 mins Serves: … Continue reading

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