Tag Archives: cabbage

A super-healthy side dish with lightly toasted almonds to give your cabbage some crunch Prep: 10 mins Cook: 15 mins Serves 8 1 Savoy cabbage, finely sliced 25g butter 1 tbsp olive oil 1 garlic clove, sliced 1 rosemarysprig, leaves finely chopped 100g blanched almond … Continue reading →

A simple cabbage side dish, packed with goodness and low-fat to boot! Prep: 10 mins Cook: 10 mins Serves 4 1 Savoy cabbage, cored and shredded 1 tbsp olive oil 1 onion, thinly sliced 2-3 tsp caraway seeds Cook the cabbage in boiling water … Continue reading →

Add a bit of colour to this versatile and healthy side with some sliced carrots Prep: 10 mins Cook: 15 mins Serves 8 50g butter 4 leeks, thickly sliced and washed 1 large Savoy cabbage, shredded 200ml dry cider Melt the butter in a large … Continue reading →

A simple, healthy vegetable side dish that can be left to slow cook as you prepare your main dish Prep: 10 mins Cook: 35 mins Serves 4 Small knob butter 2 carrots, cut into batons 1 Savoy cabbage, cut into 8 wedges attached at … Continue reading →

Soften shallots before stir-frying (see below) with cabbage and fennel seeds for a low fat, healthy side dish – perfect with a hearty roast dinner Prep: 20 mins Cook: 30 mins Serves 8 300g pack small shallots 2 tbsp olive oil 2 large garlic … Continue reading →

“When life deals you cabbages, make sauerkraut! Sauerkraut is not a pickled or brined preserve but a fermented product which has many health benefits. Vitamins B and C and lots of food enzymes and ‘friendly bacteria’. But the best thing … Continue reading →

A tasty way of using lots of cabbage. 3 tablespoons Oil 2 bay leaves ¾ teaspoon whole cumin seeds 700g cabbage, finely shredded 1 teaspoon ground turmeric ½ teaspoon chilli powder 1½ teaspoon ground cumin 1 teaspoon ground coriander 2 … Continue reading →