Cinnamon Pumpkin Seeds

Butter, cinnamon and salt are added to fresh pumpkin seeds before they are roasted. Tossing them in a little sugar afterwards gives you a delicious sweet-savoury snack

Total Time: 50 mins

  • Prep: 10 mins
  • Cook: 40 mins

Serves: 10


  • 3 tablespoons butter, melted
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 200g pumpkin seeds
  • 2 tablespoons caster sugar
  1. Preheat oven to 150 C / Gas 2.
  2. Mix butter, cinnamon and salt together in a bowl.
  3. Place pumpkin seeds in a large bowl and pour butter mixture over seeds; toss to evenly coat. Spread coated seeds in a single layer onto a baking tray.
  4. Bake in the preheated oven, stirring occasionally, until seeds are lightly browned, about 40 minutes.
  5. Remove baking tray from oven; sprinkle sugar over seeds and stir until evenly coated.