Kale crisps

Kale crisps


  • A bunch of kale
  • Olive oil or Sesame oil or a mixture of both.
  • Sea salt
  • Toasted sesame seeds (optional)


  1. Preheat oven to 180 C/ gas 4.
  2. Line baking tray with baking parchment.
  3. With a a knife or scissors carefully remove the leaves from the thick stems and cut or tear into bite size pieces.
  4. Wash and thoroughly dry kale with a salad spinner or kitchen cloth. Place kale into poly bag add some oil and salt and shake well to coat kale.
  5. Place on baking tray and bake until crisp but not burnt. 10 -15 minutes ….
  6. Before serving spread toasted sesame seeds (optional).

Enjoy your crisps!